Jai Mata Ki



'Abs Yoga Teacher Training Course' yoga class by Sunil Dahiya

For the devoted people who are determined to approach REAL YOGA MASTERS in SPIRITUAL LAND to learn pure form of yoga at deepest possible level probably to become professional yoga teacher or to enjoy life long benefits of yoga with life changing experience of YOGIC LIFE.

A boarding place on the land of spiritual vibrations is arranged which provides perfect climate, yogic vegetarian food, herbs and other yogic utilities to create complete yogic environment. Here Yoga sessions run from morning to evening which include morning practical training, breakfast break, theory & philosophy, lunch break, theory & philosophy and evening practical training. All sessions are compulsory to attend.

  • Yoga courses

    Practical training includes :

    Shatkarmas, Yogasadhan Kriyas, Surya Namaskar , Asana (meditative, health building, relaxative, therapy, advanced, competitive & more ), Pranayam, Mudra, Bandha, Meditation, Mantra chanting, prayer and teaching practice. . . . . (Read More)

  • Yoga courses

    Theory and philosophy include :

    Authentic texts of yoga philosophy (Sanskrit scriptures of all types of yoga) and scientifically accepted facts, techniques and methods related to yoga & research. . . . . . (Read More)

Content details of courses are set according to level of course and abilities of trainees.

Highly qualified & experienced Indian yoga masters provide daily precisely supervised practical training and modify the practice with personal attention according to the improved-level of under trainees and individual requirements.

Recognized Certificates

At successful completion of each yoga course 'RECOGNIZED CERTIFICATES' are issued to all teachers or participants.

Curriculum of 'almost all yoga courses' conducted by 'Abs Yoga International' qualify the criteria set by 'Indian Yoga Academy' and it surpasses the criteria set by 'International Yoga Alliance - USA' and 'European Yoga Alliance'. Almost all yoga courses conducted by 'Abs Yoga International' are recognized by 'Indian Yoga Academy' and 'Foundation for Ancient Culture & Education' with 'credit transferable' status. Still, we advise you to check details of 'yoga course selected by you' as we are very creative and present new modified yoga courses according to requirements of particular region or particular group of people.

It fulfills the professional motives of people such as in depth knowledge of yoga and science behind it, improved fitness (flexibility, strength, balance, endurance), improved demonstration & teaching skill, correct way of assisting students, ability to identify personal requirements of students and much more.

Please check 'Yoga Events' page to book 'upcoming yoga courses'.

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Yoga Courses in India

And Collaborative Yoga Courses

Around the World

We offer variety of yoga courses in India as well as outside of India in association with yoga schools and yoga centers belonging to different yoga styles around the world.

Welcome to Join Us !

Yoga Institutes which believe in universal unity as the base of yoga and willing to make the bridge between different yoga styles by exploring most essential and authentic techniques (from all traditions of yoga) and dedicated to the quality of teaching are welcomed to Join us for organizing Collaborative Yoga Courses.

Classification of Yoga Courses:

Yoga courses can be classified based on three factors : (i) Purpose of Course , (ii) Duration of course and (iii) Specialization of courses.

Apart from these three categories we also offer Customized Yoga Courses.

  • (i) Purpose of Yoga Course

    Based on your purpose it may be :-

    • Professional courses of yoga

      a) Professional Courses of Yoga

    • Yoga therapy courses

      b) Yoga Therapy Courses

  • Yoga courses

    (ii) Duration of course

    1 Week, 1 Month, 6 Month, 1 Year, 3 Years, 5 Years (3 + 2) . . . . . . (Read More)

  • Yoga courses

    (iii) Specialization of courses

    Ghatasth Yoga, Ashtanga Yoga, Power Yoga, Hatha Yoga, Prenatal Yoga, Post Natal Yoga, Kids Yoga . . . . . (Read More)

  • Yoga courses

    (iv) Customized Yoga Courses

    Location, Course Curriculum, Yoga Style and duration everything can be modified to match requirements and budget of your organisation . . . . . . (Read More)

Determining yoga courses quality

Quality of Yoga courses can be influenced by many factors. You should carefully decide 'which factor' is more important for 'YOU' e.g (i) Course Curriculum (ii) Training Quality (iii) Teaching Quality (iv) Size of Yoga Hall (v) Facilities at Yoga Institute (vi) Accommodation Facilities (vii) Brand and Fame of Yoga Organization (viii) Recognition of Course and Certificates (ix) Acceptance of Certificates by 'Yoga Institutes of Other Traditions' (x) Official status of Certificates (by Government) (xi) Faculty or 'yoga teachers' of the course . . . . . . (Read More)

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